All your questions answered - Read on for more information!
	Do I wear specific running trainers?
	Is the course flat?
	Where do I put my race number
	Is there water available on the run course?

Yes - it will make your race experience moer enjoyable. We do recommend you get properly fitted from our Official Retailers to ensure that they fit properly and do not hurt your feet. Aspiring triathletes should use elastic laces which help save a lot of time in transition..

The run course is quite undulating but does not have any major hills.

Your number must be displayed to the front, either by swiveling round your race belt, or by pinning the number in four corners to the front of your t-shirt.

There will be numerous water stations on each race course. These will located at swim out and on the run course. There will be no water stations on the bike course - it is your responsibility to ensure that you have enough fluid to keep yourself hydrated on the bike leg.